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The Mental Well-Being Online Course (MWB) provides a general overview of mental health signs and symptoms, self-care strategies and ways to support peers who are struggling. The course can be completed in about one hour.

If you are an instructor and would like your students to complete the Mental Well-Being course as an assignment within your class, go to the Canvas Commons 91¶ÌÊÓƵ online webpage and import the module to your course.

• To access this module you will:
  • Go to Canvas
  • Click on "Commons" on the left-hand navigation bar
  • Search for "Mental Well Being"
  • Click on "Import/Download" and indicate which courses you'd like to add the module to
• You should now see the new module in your course titled "Mental Well Being." This module provides an overview of what the Mental Well Being course is and automatically populates a new assignment in your course's assignment category. The assignment asks students to upload a copy of the certificate of completion they receive from the course. You will need to edit the Mental Well Being assignment to reflect the scoring practices in your course.

If you have questions or concerns regarding the content of the Mental Well Being course, please contact Dianna Abel at diannaabel@weber.edu. If your students experience difficulty accessing the course, please contact Chip Coleman at ralphcoleman@weber.edu.

Therapy Assistance Online (TAO) offers a large collection of psychoeducational self-help modules addressing numerous mental health topics including anxiety and depression, loneliness, perfectionism, impostor syndrome, grief, and many more. Average length of individual modules is 20-30 minutes. TAO can be accessed through students' eWeber portals. 

TAO makes it easy to assign students collections of modules and provide credit for completing them. Doing so incentivizes students to learn important life skills.

Several collections, including First Year Toolkit, De-Stress Success and others are available in . You can also curate your own set of required modules and track student completions if you like.

Need help setting up TAO in your Canvas course? Contact Rochelle Bronson at rochellebronson@weber.edu for assistance.

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