Fall Semester 2024 Class Schedule

August 26 to December 13

Our classes are designed to accommodate all fitness levels & deliver a safe, effective, and fun workout. Fitness classes are FREE for 91¶ÌÊÓƵ students, faculty, and staff! Please arrive 5-10 minutes early and use your active Wildcard to access the facility. All fitness equipment is provided for classes, and participants are encouraged to bring a water bottle. Fitness attire is required for group exercise classes, visit the for more information.

What to Expect From GroupXFitness Instructor BiosClass DescriptionsFacilities & Hours

Group Exercise Class Formats

In-class Participation

These are traditional courses are offered as drop-in style, available at both Ogden & Davis campus. Courses are available to students, faculty, staff or by using a community membership.

Hybrid Classes

Traditional course with a virtual option via Zoom. All classes require a pre-registration to receive the link for class. Available to students, faculty, staff or Virtual-Only GroupX Pass

 **The schedule is subject to change based on attendance; therefore, some classes may be canceled.** 

Ogden Campus Class Schedule

Hybrid Class via In-class & Zoom

Monday

TIME CLASS ROOM INSTRUCTOR ZOOM
6:15 a.m. ‌ Yoga 202 & Zoom Kaylie
7:30 a.m. Power Yoga 202 Desiree -
8:30 a.m. Power Yoga 202 Desiree -
4 p.m. 45-Min Total Strength 202 Lori -
5:15 p.m. Cycle Circuit 203 Lori -
5:30 p.m. Aqua Fit Swenson Pool Julia -
7:30 p.m. ‌ Zumba  202 & Zoom Rachel

Tuesday

TIME CLASS ROOM INSTRUCTOR ZOOM
6:15 a.m. ‌ Pilates & Yoga Mix 202 & Zoom Claudette
Noon ‌ Yoga  202 & Zoom Sylvia
4 p.m. Cycle 203 Lori -
5:15 p.m. Cycle 203 Lori -
6 p.m. ‌ Barre  202 & Zoom Nicole
7 p.m. Zumba®  202 Nicole -

Wednesday

TIME CLASS ROOM INSTRUCTOR ZOOM
6:15 a.m. ‌ Yoga 202 & Zoom Kaylie
7:30 a.m. Power Yoga 202 Desiree -
8:30 a.m. Power Yoga 202 Desiree -
1 p.m. ‌ Therapeutic Yoga  202 & Zoom Sierra
4 p.m. 45-Min Total Strength 202 Lori -
5:15 p.m. Cycle Circuit 203 Lori -
5:30 p.m. Aqua Fit Swenson Pool Julia -

Thursday

TIME CLASS ROOM INSTRUCTOR ZOOM
6:15 a.m. ‌ Pilates & Yoga Mix 202 & Zoom Claudette
Noon ‌ Yoga  202 & Zoom Claudette
4 p.m. Cycle 203 Lori -
5:15 p.m. Cycle 203 Lori -
7:30 p.m. ‌ Cardio Dance  202 & Zoom Rachel

Friday

TIME CLASS ROOM INSTRUCTOR ZOOM
1 p.m. ‌ Therapeutic Yoga 202 & Zoom Sierra
4 p.m. ‌ Vinyasa Yoga 202 & Zoom Thomas

Saturday

TIME CLASS ROOM INSTRUCTOR ZOOM
8:15 a.m. Cycle 203 Lori -

Sunday

TIME CLASS ROOM INSTRUCTOR ZOOM
11:30 a.m. Power Yoga 202 Desiree -

Davis Campus Class Schedule

Monday

TIME CLASS ROOM INSTRUCTOR ZOOM
11 a.m. Power Yoga Davis 150F Desiree -

Tuesday

TIME CLASS ROOM INSTRUCTOR ZOOM
5 p.m.  45-Min Total Strength Davis 150F McKayla -

Thursday

TIME CLASS ROOM INSTRUCTOR ZOOM
5 p.m.  45-Min Total Strength Davis 150F McKayla -