91¶ÌÊÓƵ

skip to content

Fitness of Life

Courses

PE 1098 - Fitness for Life

Description

A physical activity course that teaches students the importance of engaging in lifetime fitness. Strategies for maintaining and enhancing cardiovascular fitness, muscular strength, flexibility and body composition will be taught.

Prerequisites & Equipment

Students must be able to participate in physical activity exercises. Equipment will be provided by the instructor and activity program.

Schedule & Location

Locations and times for physical education activity courses change frequently. To find the schedule and location for a particular term, visit our and click on Search Class Schedule.