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Jogging

Courses

PE 1043 - Jogging, Level I
PE 1044 - Jogging, Level II
PE 1045 - Jogging, Level III

Description

Physical activity courses that engage students in jogging to improve physical fitness and health. Topics in the biomechanics of running efficiently and safely, heart rate, energy expenditure, body composition and diet may be taught.

Prerequisites & Equipment

Students must be able to participate in physical activity exercises. Equipment will be provided by the instructor and activity program.

Schedule & Location

Jogging courses are typically taught in fall and spring semester.

Locations and times for physical education activity courses change frequently. To find the schedule and location for a particular term, visit our and click on Search Class Schedule.